Marissa Woodman 8/1/21 Marissa Woodman 8/1/21

July Favorites.

Each month I compile my 11 favorite things. Here are my choices from July :)

Marissa Woodman 7/1/21 Marissa Woodman 7/1/21

Solfeggio Frequencies & why you should be listening to them.

Did you know there are certain tones you can listen to that encourage a variety of benefits in the body? They are known as “solfeggio frequencies” and are one of my favorite healing tools.

Marissa Woodman 6/30/21 Marissa Woodman 6/30/21

June Favorites.

Each month I compile my 11 favorite things. Here are my choices from June :)

Marissa Woodman 5/8/21 Marissa Woodman 5/8/21

How to Finally Get a Good Night Sleep & Wake Up With the Sun.

Struggling to get a good night sleep? Here are some hacks, tips, and recipes to help you create enjoyable morning and evening routines to maximize your sleep quality!