I use a combination of intuitive work and idiomotor testing (aka muscle testing). Learn a bit more about one of the modalities I use called MBSR (Mind Body Spirit Release) here!

I do all of my clearings remotely via Zoom and tune into your energy using myself as a proxy. Here is a bit more about how that process works!

Our time together is around an hour with a bit more spent alone after our call! Before we get off our Zoom together, I will send you a frequency to listen to. We will then hang up and I ask that you spend another 10-15 minutes listening to that as I finish the clearing.

As with most things, this number varies! At the end of each clearing, I test for when your body wants another. The most common frequency is a session every 3-4 weeks. Additionally, I will reach out if you book a session to get it rescheduled for a more optimal time if your body isn’t ready!

As with frequency, amount varies. I always say that after your first, you will “just know” when it’s time for another - in addition to having a suggested amount of time. I’ve had clients do around 3-4 clearings, and I have clients who are on 15+. It’s less about the number, and more about the layers you are peeling back / other modalities you may be doing as well that determine how many you end up doing.

Many report feeling “lighter”. Others feel release in physical symptoms such as nausea, pain, etc. Still others are able to eat foods that previously caused a reaction. As we clear things on the energetic plane, we can experience a variety of effects on the physical one.